Connecting mind & body for a natural approach to better health
Connecting mind & body for a natural approach to better health
We seek to help clients discover the differences in spa, medical, and therapeutic massage work. Our approach to massage is in the therapeutic realm. Please talk to your therapist to help guide your massage based on your needs and preferences. Our educated therapist will confidently make you feel at ease by answering any questions you may have before, during, and after your massage.
We currently treats clients throughout Bergen, Passaic & Essex counties as well as the surrounding areas.
Services
Services
Lax
Lax
De-stress and unwind during this full-body massage with customized pressure. This massage will soothe your body and stimulate mind and body nerve pathways by transporting you to a mind-body transcendence, bringing awareness to muscle space and stimulating a tranquil state of relaxation.
Trigger Focused
Trigger Focused
For aches, pain, and injuries your therapist will assess your body's areas of tightness and muscle tension and target the specific muscles, or trigger points, that are causing the most discomfort or pain.
A.I.S.
A.I.S.
Active Isolated Stretching (AIS) is one of the methods of stretching most used by today's athletes, massage therapists, personal/athletic trainers, and professionals. AIS allows the body to repair itself and also to prepare for daily activity. The AIS technique involves the method of holding each stretch for only 2-3 seconds. This method of stretching is also known to work with the body's natural physiological makeup to improve circulation and increase the elasticity of muscle joints and fascia.
Deep Swedish
Deep Swedish
Deep Swedish is one of our most commonly offered massage techniques. This technique aims to promote relaxation by releasing muscle tension with more traction on the skin surface. Swedish massage is gentler than Deep Swedish massage, so a notable pressure difference is felt in this type of service.
Massage with Cupping
Massage with Cupping
(only offered for sessions 90 min or longer)
Massage with cupping begins with a Lax full body massage and concludes with 30 min for applying cups to the area of concern. This type of work is popular with athletes and uses Eastern methodology in the placement of the body cups.*
*Cupping will leave markings/bruising on the surface of the skin and may result in tenderness of the skin surface.
Deep Tissue
Deep Tissue
Deep tissue massage is a massage technique that is mainly used to treat musculoskeletal issues, such as strains and sports injuries. It involves applying sustained pressure using slow, deep strokes to target the inner layers of your muscles and connective tissues.
What our customers are saying
What our customers are saying
Joshua was amazing and session was great!
helped me target my problem areas and he gave feedback on what else I could be doing everyday to alleviate pain.
-Happy Groupon customer
Rates
Rates
RATES ARE SUBJECT TO CHANGE
Standard
30 min......................50.00*
60 min......................$120.00*
90 min......................$150.00*
120 min..................... $175.00*
Quick Fix
Pay in advance and save!!!
Sessions must be booked and completed within the designated time frame.
(90 min sessions required for massages with cupping)
*taxes apply
Compare our service packages and find the best fit for you!
RATES ARE SUBJECT TO CHANGE
Standard
30 min......................50.00*
60 min......................$120.00*
90 min......................$150.00*
120 min..................... $175.00*
Quick Fix
Pay in advance and save!!!
Sessions must be booked and completed within the designated time frame.
(90 min sessions required for massages with cupping)
*taxes apply
Compare our service packages and find the best fit for you!